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100 Heroes Challenge – Your challenge, Your distance, Your City Hospice

Due to the success of our 100 Heroes Challenge we extending it so more wonderful heroes can get involved.  Every Hero has the option to take on any challenge of their choice, from running a marathon, to reaching 10,000 steps a day, the choice is yours. You also have the option to choose how long you would like this challenge to be. On completion, you will be rewarded with your very own Hospice Hero medal for your amazing efforts!

Here are some #100HeroesChallenge ideas:

Run a Marathon in a Month: you get the option to pick your date of when you run..

Walk in our Nurses’ shoes: walk 10,000 steps a day for a 2 weeks or even a month

Run/ walk 5k a day: as the colder weather comes in, this would be a challenge to ensure you reach your 3 miles a day – why not take this on for a whole month.

Cycle the distance of the Welsh Coastal Path: keeping close to home of course!

We just ask that each Hero raises a minimum of 150.00 each which funds a day of essential nursing care at City Hospice.

When all 100 Heroes complete their challenge, we hope to raise £15,000 which covers 100 days of nursing care.

Fundraising via Just Giving is easy. Just Just click “Start fundraising” on our page that’s already set up here 

Don’t forget to track your challenge using Strava (see below),  join our private Facebook group, just for Cardiff’s local hospice heroes, and share updates on social media using the hashtags #100HeroChallenge #TeamCityHospice

If you would like to discuss any of these ideas or tell us about an idea you have, please get in touch here

Why not take the first step today by signing up to our 100 Heroes Challenge right now?

Please always follow Government guidelines regarding Covid-19 when completing your challenge 

Connect to Strava, keep your team mates up to date with your progress:

How to connect Strava to your Giving Page

  1. Go to your online Just Giving Page 
  2. Click on “Connect to Strava”
  3. Give permission for City Hospice to access your Strava account
  4. Select the type activity you would like to track and unit of measurement 
  5. Save your settings and your miles will automatically begin appearing on your page   


To donate to our “100 Heroes Challenge click here”

You can join our “100 Heroes Challenge” Facebook group here  

Click here to find out more about the work of City Hospice

Our ‘100 Heroes Challenge’ has kindly been sponsored by Western Power distribution

Fundraising Events for City Hospice



  • 21 Aug - 16 Oct 2021
  • Bute Park Cardiff
View event details


Charity Art Auction

  • 25 Nov 2021
  • 7:00 pm - 9:00 pm
  • Rogers Jones Auctioneers Penarth Cardiff
View event details


Wag this Way 2022 – Save the Date!

  • 20 Mar 2022
  • 11:00 am - 4:00 pm
  • Bute Park, Cardiff
View event details

How to Get Involved

There are plenty of great ways to get involved and help raise money for City Hospice. Any funds raised have a massive impact on our charity and we're so grateful to all those who give up their time for us.



Volunteering is for everyone and we're sure to have a role that will be of interest to you.

Volunteer with us


Whether you bake a cake or run a half marathon, every pound you raise will help us ensure we can keep being there for patients and their families throughout Cardiff.

Fundraise for City Hospice


Your donation can help us continue to care for patients with cancer and other life limiting illnesses, and their families, in Cardiff.

Make a donation

Other great ways to get involved: Platinum Pledge Gift in Your Will