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100 Heroes Challenge – Your challenge, Your distance, Your City Hospice

Our 100 Heroes Challenge is back for 2022!

Following the success of last years 100 Heroes we’re back and can’t wait for you to get involved.  Every Hero has the option to take on any challenge of their choice, from running a marathon, to reaching 10,000 steps a day, the choice is yours. You also have the option to choose how long you would like this challenge to be. On completion, you will be rewarded with your very own Hospice Hero medal for your amazing efforts!

What #100HeroesChallenge will you choose? Just a few ideas:

Run a Marathon in a Month: you get the option to pick your date of when you run.

Walk in our Nurses’ shoes: walk 10,000 steps a day for a 2 weeks or even a month

Run/ walk 5k a day: why not take this on for a whole month?

Cycle the distance of the Welsh Coastal Path: the beauty of the coastal path on a bike? Could you take up the challenge?

We just ask that each Hero raises a minimum of 150.00 each which funds a day of essential nursing care at City Hospice.

When just ask all our Hospice Heroes to raise £150 each to cover the cost of 1 day of nursing care probvided by one of our Clinical Nurse Specialists.

Fundraising via Just Giving is easy. Just Just click “Start fundraising” on our page that’s already set up here 

Don’t forget to track your challenge using Strava (see below) and share your photos and  updates on social media using the hashtags #100HeroChallenge #TeamCityHospice

If you would like to discuss any of these ideas or tell us about an idea you have, please get in touch here

Why not take the first step today by signing up to our 100 Heroes Challenge right now? There’s no better time as we think of getting fitter in the New Year

Please always follow Government guidelines regarding Covid-19 when completing your challenge 

Connect to Strava, keep your team mates up to date with your progress:

How to connect Strava to your Giving Page

  1. Go to your online Just Giving Page 
  2. Click on “Connect to Strava”
  3. Give permission for City Hospice to access your Strava account
  4. Select the type activity you would like to track and unit of measurement 
  5. Save your settings and your miles will automatically begin appearing on your page   


To donate to our “100 Heroes Challenge click here”

Click here to find out more about the work of City Hospice

Fundraising Events for City Hospice

A choir performing in front of a daisy display.


Forever Flowers Celebration of Life Event

Posted 10.04.24

  • 8 Aug 2024
  • 6:00 pm - 8:00 pm
  • Cardiff Castle
View event details


Forever Flowers

Posted 07.05.24

  • 3 Aug - 11 Aug 2024
  • 9:00 am - 5:00 pm
View event details


Cardiff 10K 2024

Posted 03.01.24

  • 1 Sep 2024
  • 10:00 am - 2:00 pm
  • Cardiff City Centre
View event details

How to Get Involved

There are plenty of great ways to get involved and help raise money for City Hospice. Any funds raised have a massive impact on our charity and we're so grateful to all those who give up their time for us.



Volunteering is for everyone and we're sure to have a role that will be of interest to you.

Volunteer with us


Whether you bake a cake or run a half marathon, every pound you raise will help us ensure we can keep being there for patients and their families throughout Cardiff.

Fundraise for City Hospice


Your donation can help us continue to care for patients with cancer and other life limiting illnesses, and their families, in Cardiff.

Make a donation

Other great ways to get involved: Platinum Pledge Gift in Your Will